Who We Are

The Mindfulness and Well-Being Centre for South Wales is a compassion-based mindfulness training centre in Wales. We have been operating as a charitable company since 2006.  Our large, fully-equipped premises offer a complete range of on-site holistic therapies and conference services. We offer mindfulness classes, meditation retreats and well-being services to the people of Wales and the rest of the UK.  Please note that we don’t have access for people with disabilities but we are working to rectify this.  For businesses interested in hiring our rooms for talks or conferences, please click here. To find out about our mindfulness courses and workshops for businesses, please visit our new http://mindfulnesswales.org.uk/

For therapists  wishing to hire our rooms, please click here.

If you want to pay online for our 8-week mindfulness courses and MP3s, please visit www.bemindfulshop.com

We are a centre mainly staffed by volunteers. We rely on the goodwill and generosity of volunteers to run our mindfulness and well-being activities. If you’re interested in becoming a volunteer, click here.

If you’re interested in funding our  exciting community projects, please click here.

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Latest News

Health and Wellbeing Conference at Caerphilly Castle this April. Please click here for further details.

 Latest talk by our director, Gelong Thubten at a Google Conference: https://www.youtube.com/watch?v=kzWUiGkHCVI

ITV News item Gelong Thubten: http://www.itv.com/news/channel/2015-04-13/how-to-practice-mindfulness/