Who We Are
The Mindfulness and Well-Being Centre for South Wales is a compassion-based mindfulness training centre in Wales. We have been operating as a charitable company since 2006. Our large, fully-equipped premises offer a complete range of on-site holistic therapies and conference services. We offer mindfulness classes, meditation retreats and well-being services to the people of Wales and the rest of the UK. For businesses interested in hiring our rooms for talks or conferences, please contact us for more information.
For therapists wishing to hire our rooms, please click this link SFW-Blank_Therapy_Registration_Form-1 to download an application form.
If you want to pay online for our 8-week mindfulness courses and MP3s, please visit www.bemindfulshop.com
We are a centre mainly staffed by volunteers. We rely on the goodwill and generosity of volunteers to run our mindfulness and well-being activities. If you’re interested in becoming a volunteer, click here.
If you’re interested in funding our exciting community projects, please click here.
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Gelong Thubten talk on Mindfulness: http://www.sfwales.org/corporate-speakers/
Gelong Thubten in Irish Independent: http://news.anotao.com/link/ie/www.independent.ie/irish-news/education/tibetan-monk-bringing-peace-of-mind-to-university-34203471.html
Gelong Thubten in The Guardian newspaper: http://www.theguardian.com/small-business-network/2015/sep/30/mental-health-mindfulness-regulations-trainer
Gelong Thubten, Mindfulness and Health Part 1: https://m.youtube.com/watch?v=
Gelong Thubten, Mindfulness and Health Part 2: https://m.youtube.com/watch?v=
Seven ways to boost confidence at a job interview | Guardian Careers | The Guardian: http://www.theguardian.com/careers/2015/aug/19/seven-ways-to-boost-confidence-at-a-job-interview
Latest talk by our director, Gelong Thubten at a Google Conference: https://www.youtube.com/watch?
ITV News item Gelong Thubten: http://www.itv.com/news/
Guardian Newspaper item, Gelong Thubten http://www.theguardian.com/