Welcome to the Mindfulness and Wellbeing Centre for South Wales






Samye Foundation Wales is based primarily in The Mindfulness Centre for South Wales, in Caerphilly. Our team delivers fully-accredited Mindfulness training throughout the whole region and has years of experience in this field. Our large, fully-equipped premises also offers a complete range of on site holistic therapies and conference services.

The Mindfulness and Wellbeing Centre                                            Tel: (029) 20 860 054
2a-4a Cardiff Road,                                                                          email: info@sfwales.org
Caerphilly
CF83 1JN

                                                                                                                



If you would like to contact a specific person in our team of volunteers and therapists then please follow this link.
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About Samye Foundation Wales

We are a Charitable Voluntary Organisation operating in the South Wales area providing a variety of services to companies, local groups, organisations and individuals irrespective of race, colour, creed, gender, sexuality & ability. Our main focus is on training people in mindfulness.

Read more ...
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How can we help individuals and organisations?

Samye Foundation Wales' work benefits organisations and individuals by offering a variety of services aimed at promoting greater well-being in a variety of ways, including: fostering a sense of wholeness and psychological well-being through the practice of mindfulness; developing strategies to deal with corporate and individual stress management; providing instruction on relaxation techniques offering Psychotherapy and counselling.

Read more ...
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NEWS AND SPECIAL EVENTS

1st August, 2010, Time to be advised
Mindfulness - The key to inner peace and happiness a talk by Gelong Thubten

Learn to deal with stress, tension and anxiety

Please note: this talk will take place at the SHOP HOLISTIC OPEN DAY. Unit 1, Bedwas Business Park, Bedwas, Nr Caerphilly, Tel 02920852222
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2nd August, 2010, 7:30pm - 8:30pm
Compassion and the Power of Forgiveness a talk by Gelong Thubten

A talk followed by questions and answers - Cost £5
Please note this talk will take the place of the regular meditation for Monday night
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3rd August, 2010, 6:30pm
Buddhist Lecture: The Power Of Blessing with Gelong Thubten

cost £5
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3rd August, 2010, 7:30pm
Buddhist practise - Guru Rinpoche puja with Gelong Thubten
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7th August, 2010,
GUIDED NATURE WALK with Nev Davies local ecologist and expert ornithologist

Click for more information
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6th September, 2010,
New 8 week Mindfulness Course begins

September - New 8 week Mindfulness Courses begin in Caerphilly and Cardiff

Click for more information
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September, 2010, 6.30pm Beginners photography course

Click for more information
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MONTHLY
Come and indulge yourself on our regular pamper morning

Come and relax in the peaceful surroundings at
Samye Foundation Wales Mindfulness and Wellbeing Centre
and pamper yourself with a selection of relaxing treatments.
Phone to book your place

Click for more information
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NEWSLETTERS

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Samye Foundation Wales is a Registered Charity no: 1122144 & Registered Co. No: 05901855 (limited by guarantee)
Working in conjunction with our community partners: