Holistic Therapies
We believe that there are many therapies of benefit to general health and recovery which support traditional medical techniques. Our team comprises practitioners of various therapeutic disciplines. All our therapists are CRB checked and subscribe to a written code of practice.
Indian Head and Foot Massage
This 5,000 year old Ayurvedic therapy is a tried and tested way of promoting relaxation and wellbeing. Lorraine Harris has a diploma from the world famous Narendra Mehta, founder of the Indian Champissage Centre in London. Please contact Lorraine directly for prices. Gift vouchers and call out service available. Tel 02920 860 054
Sports massage
Sports massage is the term applied to the discipline of using massage for the specific benefit of all sports exercise participants, however it is also beneficial to anyone suffering from muscle tension and fatigue due to everyday living or recent physical activity. It covers the management, manipulation and rehabilitation of the soft tissues of the body e.g.muscle, ligaments and tendons.
Benefits of Sports Massage
* Improve circulation & lymphatic flow
* Sedate or stimulate nerve endings
* Increase or decrease muscle length
* Assist in mental preparation for sporting participation
* Assist in the removal of metabolic waste
* Increase or decrease muscle tone
Gary Dickinson Dip SMT, MSMA is a member of the Sports Massage team at UWIC Sports Massage Clinic. He has experience of working with participants in many sports including rugby, football, athletics, bodybuilding and power/weightlifting as well as helping those who suffer with muscular complaints
caused by everyday wear and tear such as prolonged sitting, standing and repetitive movement.
For further information, please contact Gary.
Reflexology
Reflexology is a Complementary Therapy that works on the feet or hands enabling the body to heal itself. Following illness, stress, injury or disease, it is in a state of "imbalance", and vital energy pathways are blocked, preventing the body from functioning effectively. Reflexology can be used to restore and maintain the body's natural equilibrium and encourage healing.A Reflexologist uses hands only to apply pressure to the feet. For each person the application and the effect of the therapy is unique. Sensitive trained hands can detect tiny deposits and imbalances in the feet, and by working on these points the Reflexologist can release blockages and restore the free flow of energy to the whole body. Tensions are eased, and circulation and elimination is improved. This gentle therapy encourages the body to heal itself, often counteracting a lifetime of misuse. Reflexology is complementary therapy, which works on the feet to help heal the whole person not just the prevailing symptoms.
Reflexology can be used to help restore and maintain the body's natural equilibrium. This gentle therapy encourages the body to work naturally to restore it's own healthy balance.
Reflexology has anecdotally been shown to be effective for: stress-related conditions, migraine, fertility, sleep disorders, hormonal imbalances amongst many other problems or conditions.
Reflexology can be used to help restore and maintain the body's natural equilibrium. This gentle therapy encourages the body to work naturally to restore it's own healthy balance.
Reflexology has anecdotally been shown to be effective for: stress-related conditions, migraine, fertility, sleep disorders, hormonal imbalances amongst many other problems or conditions.
Ann Davies, director & accountant at Samye Foundation Wales, is also a fully qualified reflexologist.
email: ann.davies@gmail.com
Massage
Massage is the therapeutic use of touch to improve health and well being. There are many different types and variations of massage. Massage varies from one to country to another, and from one region to another each with broadly different origins and aims. Some focus on soothing muscle pain, others on increasing energy levels, some aim to improve a specific physical condition, others simply to help you relax.
Massage has significant benefits for all of the body's essential systems, it maintains our general health, fitness, flexibility, complements traditional medicine in the treatment of specific conditions and symptoms, and remediates against future injuries. Massage may also relax or stimulate the nervous system, reducing stress hormones or preparing the body for exercise.
Massage has significant benefits for all of the body's essential systems, it maintains our general health, fitness, flexibility, complements traditional medicine in the treatment of specific conditions and symptoms, and remediates against future injuries. Massage may also relax or stimulate the nervous system, reducing stress hormones or preparing the body for exercise.
Lynsey Maher is professionally qualified and fully insured to carry out a wide range of holistic therapies. She undertakes continuous professional development and abides by a strict code of conduct.
Would you like to work from our centre?
Samye Foundation Wales welcomes enquiries from therapists who feel that they can benefit the community and who would like to work in conjunction with us at our premises in Caerphilly. Please note: acceptance is dependent on successful interview by our Director of Health and Wellbeing and acceptance of our Code of Practice and terms and conditions.
Please contact us for further details.
Samye Foundation Wales is a Registered Charity no: 1122144 & Registered Co. No: 05901855 (limited by guarantee)
All of these therapies are available by appointment and can be extended to corporate events.
