1 to 1 Lorraine Caerphilly or Cardiff

£40.00

Lorraine can offer 1 to 1 Mindfulness sessions at either of our centres (Cardiff and Caerphilly), or via Skype. This can be helpful for some students because it offers more customised teaching based on their progress, can be scheduled for different time slots so is more flexible and some people may feel more comfortable discussing their practice privately rather than in a class setting.

Sessions can be held during the day or early evening, subject to the schedule of the trainer and the student. A one to one session can also be useful to a student that wishes to go over a specific aspect of Mindfulness but is not able to retake the full course. 

Each session is an hour and a quarter. You can book single sessions as you go but there is a block booking discount available for people who wish to book an entire 8 Week Mindfulness course.

The cost per session is £40 for individual bookings or £240 for 8 sessions, which brings the cost down to £30. Sessions will be scheduled with admin@sfwales.org according to the availability of the trainer and the student. 

Please download a booking form 1 to 1 Booking Form Oct 2017 and return it to us by email to complete your registration. Once received we will schedule your first one to one session. 

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