2nd October (Mondays): Compassion Based Living Course


The Compassion Based Living Course is a weekly Compassion course based on the Mindfulness Association’s Compassion Training. The course takes places over 8 weekly classes which are an hour and a half in duration. A day of silent, guided compassion practice is also included between weeks 6 and 7. Please book your place in advance to avoid disappointment.

Note: This course is aimed at people who are already practicing mindfulness and have attended an 8 Week course already. If you are unsure if the course is suitable for you, please contact admin@sfwales.org and we will be happy to answer any queries.

Start date: Monday 2nd October 2017

End date: Monday 20th November


Time: 6.00pm – 8.00pm

Venue: Samye Foundation Wales, 250 Cowbridge Road East, Canton, Cardiff, CF5 1GZ

This course will be held in our hall, downstairs in our main building.

Retreat day: Saturday 18th November, 10am – 4pm.

Location: 2a-4a Cardiff Road, Caerphilly, CF83 1JN

We encourage all attendees to bring a vegetarian lunch suitable for sharing. If you have special dietary requirements, please remember to bring a suitable alternative.

We will provide MP3s to accompany this training. If you would prefer a copy of these on audio CD, there is an admin and production fee of £10 for the set. Please bring a note book and pen with you to take notes if required.

Booking Form

You can download the booking form with the link below. Please fill it in and return it to admin@sfwales.org or by post. Please note that your booking is not considered confirmed until you have returned your completed booking form as it contains information that we require before we can complete your registration.

8 week CBLC booking form

Mindfulness courses in Cardiff are taught on our ground floor where there is a wheelchair accessible toilet. Please contact us prior to your visit at admin@sfwales.org or call 02920 228 040 should you need wheelchair access so we can prepare the ramp to the front door.

Retreats are usually held in Caerphilly, which is up a flight of stairs. Therefore, please notify us during the booking process if you would need wheelchair access as we will arrange for the retreat to be held elsewhere to allow for access.

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  1. Mindfulness and Compassion based training courses offer an excellent foundation for understanding and practicing mindfulness and kindness meditation both in a direct practical way and also within a group setting.

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