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Samye Foundation Wales

Mindfulness courses for individuals, groups and businesses

Mindfulness for Menopause
8 Week Mindfulness Course
1:1 Mindfulness Training
2 Hour Mindfulness Foundation Course
Mindful Friends

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Courses now booking...

Using mindfulness and meditation to help with anxiety

Mindfulness for Anxiety workshop

'Transforming Life's Challenges through Mindfulness' course with Gelong Thubten

8 week mindfulness course suitable for beginners and those with some previous experience

8 week Mindfulness Course

FREE INSTANT ACCESS

to Our Beginners Mindfulness MP3s!

Get started with your mindfulness today with our 7 FREE beginners MP3 download.

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