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The Mindfulness and Well-Being Centre for South Wales is a compassion-based mindfulness training centre in Wales. We have been operating as a charitable company since 2006.

Our large, fully-equipped premises offer a complete range of on-site holistic therapies and conference services. We offer mindfulness classes, meditation retreats and well-being services to the people of Wales and the rest of the UK. For businesses interested in hiring our rooms for talks or conferences, please contact us for more information.

We are a centre mainly staffed by volunteers. We rely on the goodwill and generosity of volunteers to run our mindfulness and well-being activities. If you’re interested in becoming a volunteer see our volunteer page.

Up And Coming Courses & Events…

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All the costs above are suggested donations. We are a registered charity and your donation really helps us to offer these courses regularly to help people today suffering from anxiety, stress and depression and there are so many people today who will truly benefit from improving their mental health.