Telephone: 02920 228040 |admin@sfwales.org
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The Mindfulness and Well-Being Centre for South Wales is a compassion-based mindfulness training centre in Wales. We have been operating as a charitable company since 2006.
Our large, fully-equipped premises offer a complete range of on-site holistic therapies and conference services. We offer mindfulness classes, meditation retreats and well-being services to the people of Wales and the rest of the UK. For businesses interested in hiring our rooms for talks or conferences, please contact us for more information.
We are a centre mainly staffed by volunteers. We rely on the goodwill and generosity of volunteers to run our mindfulness and well-being activities. If you’re interested in becoming a volunteer see our volunteer page.
Up And Coming Courses & Events...
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12th June 2017 (Mondays): Compassion Based Living Course
£180.00 Add to basket -
Finding Deeper Meaning in Our Lives – Gelong Thubten – Sat 17th June
£20.00 Add to basket -
7 Points of Mind – Gelong Thubten – Sun 18th June
£20.00 Add to basket -
November 2nd Caerphilly
£180.00 Add to basket -
September 7th Caerphilly
£180.00 Add to basket -
Oct 31st Cardiff
£180.00 Add to basket -
Sept 5th Cardiff
£180.00 Add to basket -
Compassion Retreat Days
£20.00 Add to basket -
Buddhist Retreat Days with Anthony
£20.00 Add to basket -
Fri 24th Nov Cardiff 1/2 Day
£30.00 Add to basket -
Fri 22nd Sept Cardiff 1/2 Day
£30.00 Add to basket -
1 to 1 Anthony Caerphilly or Cardiff
£40.00 Add to basket
All the costs above are suggested donations. We are a registered charity and your donation really helps us to offer these courses regularly to help people today suffering from anxiety, stress and depression and there are so many people today who will truly benefit from improving their mental health.