Telephone: 02920 228040 |admin@sfwales.org
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The Mindfulness and Well-Being Centre for South Wales is a compassion-based mindfulness training centre in Wales. We have been operating as a charitable company since 2006.
Our large, fully-equipped premises offer a complete range of on-site holistic therapies and conference services. We offer mindfulness classes, meditation retreats and well-being services to the people of Wales and the rest of the UK. For businesses interested in hiring our rooms for talks or conferences, please contact us for more information.
We are a centre mainly staffed by volunteers. We rely on the goodwill and generosity of volunteers to run our mindfulness and well-being activities. If you’re interested in becoming a volunteer see our volunteer page.
Up And Coming Courses & Events…
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Skype 1 to 1 Lorraine
£40.00 Add to basket -
Introduction to Mindfulness – Half Day
£30.00 Select options -
8 Week Compassion Based Living Course 2019
£180.00 Add to basket -
8 Month Mindfulness Course 2019
£370.00 Add to basket -
8 Week Thur 10th January
£180.00 Add to basket -
8 Week Fri 15th March
£180.00 Add to basket -
Mindfulness Retreat Days
£20.00 Select options -
1 to 1 Lorraine – 4 Week Block Booking
£140.00 Add to basket -
1 to 1 Anthony – 4 Week Block Booking
£140.00 Add to basket -
Buddhist Retreat Days with Anthony
£20.00 Select options -
1 to 1 Anthony Cardiff
£40.00 Add to basket -
1 to 1 Lorraine Cardiff
£40.00 Add to basket
All the costs above are suggested donations. We are a registered charity and your donation really helps us to offer these courses regularly to help people today suffering from anxiety, stress and depression and there are so many people today who will truly benefit from improving their mental health.
