Telephone: 02920 228040 |admin@sfwales.org

  • 8 Week Mindfulness Course

    8 Week Mindfulness Course

  • One to One Mindfulness Training

    One to One Mindfulness Training

  • 8 Month Mindfulness Course

    8 Month Mindfulness Course

  • Half Day Introduction to Mindfulness Workshop

    Half Day Introduction to Mindfulness Workshop

  • Mindful Friends

    Mindful Friends

Up And Coming Courses & Events...

All the costs above are suggested donations. We are a registered charity and your donation really helps us to offer these courses regularly to help people today suffering from anxiety, stress and depression and there are so many people today who will truly benefit from improving their mental health.

FREE INSTANT ACCESS

to Our Beginners Mindfulness MP3s!

Get started with your mindfulness today with our 7 FREE beginners MP3 download.

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