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January 2017: Compassion Based Living Course (CBLC)

Compassion Based Living Course (CBLC), new to Cardiff

The Compassion Based Living Course is a weekly Compassion course based on the Mindfulness Association’s Compassion Training. It is an eight week course consisting of eight, weekly classes, which are an hour and a half in duration hours long. A day of silent, guided compassion practice is also included between weeks 6 and 7. Please book your place in advance.

Start Date:  6th February 2017

​Time: 5.45pm - 7.45pm

Venue: Samye Foundation Wales 250 Cowbridge Road East, Canton, Cardiff​ CF5 1GZ

Cost: £180 (£200 if paying in instalments

Cost includes, weekly course teachings. MP3 files to accompany the course. A full day retreat of silent, guided practice on Saturday 27th February, 10am - 4pm. Please bring a small, vegetarian lunch to sahre.

We believe that mindfulness training has to have compassion at it's core. we will be covering the psychology of compassion and have a clear understanding of compassion and how we all suffer, which is common to all of humanity.

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