Telephone: 02920 228040 |

Samye Foundation Wales

Mindfulness courses for individuals, groups and businesses

Winter 2016 / 2017 Retreat days

To book your place, please contact Karen: / 02920 860054. Please note, we require a minimum of 6 confirmed bookings for these retreats to go ahead. Please bring a small, vegetarian lunch to share.

The retreat day will start at 10am and end at 4pm. These days are usually held in silence, with guided practice by the trainer (Anthony Harris). These day retreats are ideal for beginners and also for those with experience of meditation. If you have completed an 8 week mindfulness course (or similar) or have gone further with your practice, these retreat days are an ideal way to "touch base" with your practice in a lovely, calm environment. An excellent opportunity to work with "beginner's mind".

These retreat days are donation-based (suggested donation £20). You do not have to attend every date.​

17th December​ 2016

7th January 2017​

13th May 2017

9th September 2017

2nd December 2017​

​Time: 10am - 4pm each day

Venue: Samye Foundation Wales 250 Cowbridge Road East, Canton, Cardiff​ CF5 1GZ

Comments from past attendees

“At the end of the retreat day, I am feeling the best I have ever felt; at one with everyone. It felt as though there was an absence of time – that for this one day it didn’t exist. There was only now.”

“The retreat provided a fantastic opportunity to have quality “me time” and deepen my practice. Pleasantly surprised as I was feeling apprehensive beforehand.”

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