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Samye Foundation Wales

Mindfulness courses for individuals, groups and businesses

FREE Mindfulness for 11 – 18 yr olds in CAERPHILLY

FREE Mindfulness for 11 - 18 yr olds

We are pleased to have been awarded funding to enable us to run 4 mindfulness courses for youngsters at our centres in Cardiff and Caerphilly. These courses will follow the .b mindfulness for schools programme

The course will be held over 6 weeks. Each weekly session will be an hour and a half in duration.

Places are limited (10 per group) and will be allocated on a first come, first served basis. It is expected that the participant will attend every session. Parental consent is required. For further details, please contact us.​

You will need to accompany your son / daughter for the first session, as there are forms to be completed. You don't have to stay for the duration of the workshop, however, you are welcome to do so if preferred.​

Dates: January 2017 (Sundays)

​Time: 1pm - 2.30pm

Venue: Samye Foundation Wales 2a - 4a Cardiff Road, Caerphilly CF83 1JN

​This course is suitable for all within 11 - 18 age ranges, who live in Caerphilly or Cardiff. These courses are especially beneficial for those who suffer with stress, anxiety, depression, low self confidence. 

We are very pleased to have received funding from BBC's Children In Need to enable us to offer these courses free of charge.


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