Cardiff Centre Open Day – Sat 11th March 10am-4pm

We are holding an open day at our Cardiff Centre on Saturday 11th March from 10am-4pm. Come along and have a look around the centre, meet our therapists and get involved in the activities we are arranging.

* Presentations on mindfulness
* Tour the centre
* View the exhibit of local artist, Anna Polyas work
* A cake and crafts stall

Raffle (tickets available now from the office) - Prizes include

* A 1/2 Day Mindfulness Course
* A beautiful handmade woolen blanket
* 2 hours of Gardening Service (central Cardiff only)

Workshops & Talks

* Seed Bombing with horticulturalist, Yin Hau
* Anna Polya will also be running an art workshop
* Minu Mandora will be giving a Qi Gong workshop
* Vanessa Matthews is offering £5 mini-massages

More activities will be added as they are confirmed.

If you'd like to have a stall at the Open Day, please email admin@sfwales.org - we would be happy to host other charities, groups and organisations particularly in the field of wellbeing and health.