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You don’t have to be a fan of superhero films to find this article about Gelong Thubten and his work teaching mindfulness to the cast on the film “Mindfulness is a method for working with our awareness and becoming less controlled by the thoughts and emotions which can rob us of happiness and peace” Gelong Thubten,
Thubten is at Samye on Saturday giving his next talk in the 7 Points of Mind sequence which is suitable for beginners and people who have attended previous sessions alike.
Please note, you wouldn’t learn the neat trick in the picture below but you can learn about mindfulness which is much more useful in everyday life (though not as impressive at parties). There are some great quotes from Thubten in the article as well.
You can read the original article at Doctor Strange: Mind Over Matter