Telephone: 02920 228040 |admin@sfwales.org
May 2017: Compassion Based Living Course (CBLC)
Compassion Based Living Course (CBLC), new to Cardiff
The Compassion Based Living Course is a weekly Compassion course based on the Mindfulness Association’s Compassion Training. It is an eight week course consisting of eight, weekly classes, which are an hour and a half in duration hours long. A day of silent, guided compassion practice is also included between weeks 6 and 7. Please book your place in advance.
Note: This course is aimed at people who are already practicing mindfulness and have attended an 8 Week course already. If you are unsure if the course is suitable for you, please contact admin@sfwales.org and we will be happy to answer any queries.
Start date: Monday 15th May 2017 (there will be a short gap between sessions 3 & 4 please see dates below)
Full dates:
22nd May
29th May
12th June
19th June
26th June
3rd July
10th July
Time: 6.00pm – 8.00pm
Start Date: 15th May 2017
Time: 6pm - 8pm
Venue: Samye Foundation Wales 250 Cowbridge Road East, Canton, Cardiff CF5 1GZ
Cost: £180 (£200 if paying in instalments)
Cost includes, weekly course teachings. MP3 files to accompany the course. A full day retreat of silent, guided practice on Saturday 9th July, 10am - 4pm. Please bring a small, vegetarian lunch to sahre.
We believe that mindfulness training has to have compassion at it's core. we will be covering the psychology of compassion and have a clear understanding of compassion and how we all suffer, which is common to all of humanity.