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Samye Foundation Wales

Mindfulness courses for individuals, groups and businesses

A Year To Live Book Discussion Group

Last Friday of each month from 6.00pm-7.00pm

Follow us on Facebook and if you would like to be added to the Facebook group so you can discuss the book, please email

Book Discussion Group

We are starting a monthly book discussion group based on Stephen Levine's 'A Year to Live: How to Live This Year As If Were Your Last'.

The book teaches us how to live each moment, each hour, each day mindfully, as if it were all that was left.

Each month we will work through the relevant chapter and discuss it. We will be doing this in conjunction with another group in London.

This will be a monthly book discussion group so everyone should aim to read the book, in advance of each session.

The group will meet on the last Friday of each month (barring exceptions when an alternative date might be agreed such as over Christmas).

We also have a private Facebook Group so that members of both book discussion groups can continue the conversation during the week.


If you would like a copy of the book, we have second hand copies in the office available for £3 each.

You can also follow our links to Amazon and arrange to have a copy of A Year to Live delivered straight to you

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