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Samye Foundation Wales

Mindfulness courses for individuals, groups and businesses

Volunteer raises £169 for Samye Foundation Wales

One of our volunteers Eleri Thomas recently hosted a Coffee Morning at the International Baccalaureate in Cardiff where she works, raising an impressive £169 for our small charity.

Eleri single-handedly organised and conducted the Coffee Morning, which raised awareness of the benefits of mindfulness and meditation practice. We offer our sincere thanks for the generous work she has done for us.

When Eleri is not volunteering with Samye she spreads the word about mindfulness and meditation through social media platforms such as Instagram, where she spreads happiness to her hundreds of followers through motivational content.

Volunteers run to Samye's aid

Eleri is also a member of GoodGym, the running group that combines exercise with charity. 17 runners recently descended on our Canton offices to lend a hand with our building work, which included moving loads of stuff and giving our upstairs flats a fresh lick of paint. They were duly rewarded with Lorraine’s delicious avocado sandwiches.

Find out more about GoodGym here.


Photo credit: Benjamin Annear

Words by Lisbeth Burich

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