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Samye Foundation Wales

Mindfulness courses for individuals, groups and businesses

How your testimonial can help us

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Visit our Testimonial page and leave your own

Thank you for your support

Have you done a Mindfulness course at our centre?

Perhaps we've delivered a course at your workplace?

If so, and you'd like to help us in our goal to help more people access Mindfulness, you could leave us a testimonial.

We always get lovely, positive feedback from our courses but we gather this anonymously. There are several years worth on our website already.

That's great but a testimonial that is attributed to the person who gave it is more helpful for people when they're looking to make a decision about attending a course and making Mindfulness a part of their life.

So, if you're happy to leave us a testimonial and have your name and comments on our website and marketing materials, you can visit the page below and submit your testimonial.

Please help us to bring Mindfulness to more people.

Thank you, the staff and volunteers of Samye Foundation Wales.


Lynn Thoms, Retired Solicitor - Mindfulness Summer School - Aug 2018

"I found the Summer School excellent in supporting my growing need to meditate regularly.

I once was a very busy professional, running my own business ( a solicitor’s practice ) and having a growing family to look after so I know all about the pressures of work / life balancing act. 

I wish I had been able to access your course whilst I was at work as I am sure it would have helped me deal with the stress I experienced.  I retired earlier than I could have done because I no longer wanted the sleepless nights."

Lynn attended our 2 day intensive Mindfulness Summer School at the beginning of August 2018 and kindly wrote this testimonial for us after doing the course. 

Mark Flagg - 8 Week Mindfulness Course March 2017


"I found the 8 week mindfulness course to be of enormous benefit. It was not what I had expected, since the practice is grounded in a very practical way, and given the excellent teaching of Lorraine, who approached the teaching with kindness and in a non-judgemental way, enabled me to experience what mindfulness is, and decide on how i may practice in the future.

I have a very stressful life , this course allowed me to learn how I might enjoy life again and begin to see my life in a fresh way.  The term I would use to describe the course is ‘enlightening’, but in a very positive and straightforward way. I would fully recommend the course to those who want to learn about what mindfulness practice is , and is a good place to start so as to make up your mind if mindfulness is right for you. The retreat day was a lovely experience, where I had precious time to myself to care for my mind. I am grateful to Lorraine and the Samye Foundation for their kindness and the care they have taken to teach me some of the mindfulness techniques."
Mark Flagg
Programme Director

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