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Yearly Archives: 2019

Our Centre in Cardiff Receives the Bee Friendly Award

Our Centre in Cardiff Receives the Bee Friendly Award

We’ve received the Bee Friendly award from Bee Friendly Awards for our efforts to support our pollinators at the centre that Samye Foundation Wales and KSD Cardiff share. If you haven’t been to the centre recently, there are lots more planters and around the car park and cafe seating area, as well as in the… Continue Reading

A Monk’s Guide to Happiness Interview on This Morning

Find out more about Gelong Thubten at his website: www.gelongthubten.com Gelong Thubten has been on ITV’s This Morning show to talk about his life and his new book.  You can read the full article and watch the interview here:    https://www.itv.com/thismorning/hot-topics/becoming-a-monk-saved-my-life “It’s about focusing on the present moment, feeling less controlled by your own thoughts… Continue Reading

Welsh Book Launch: A Monk’s Guide to Happiness

Welsh Book Launch: A Monk’s Guide to Happiness

What is the secret to being happy? Does happiness come from outside us or do we need to look within? Can meditation help? Gelong Thubten has worked with everyone from Silicon Valley entrepreneurs to Ruby Wax and Benedict Cumberbatch. In his warm and engaging debut book he explores the nature of happiness and explains how… Continue Reading

Mindful Friends: Our First Meeting…

Mindful Friends: Our First Meeting…

Our First Meeting… Guest blogger Andrew Morgans describes his experience at the first Mindful Friends Retreat and Discussion Meeting. As anyone who practices mindfulness knows, it can be a pretty lonely pursuit: upon completion of an 8 week course, where community is built, discussions are open, and the experience of the facilitator available, one can… Continue Reading

Begin Yoga Together with Heidi

Begin Yoga Together with Heidi

This spring, Heidi will be teaching Yoga at our centre twice a week. On Tuesday evenings Heidi will teach a class for beginners and Wednesday evening will continue to be the intermediate class.  The new series of classes start on Tue 5th March and Wed 6th March. If you would like to book courses with… Continue Reading

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