Telephone: 02920 228040 |admin@sfwales.org

Calendar

Cardiff

Caerphilly

Monday

17.45 - 19.15 - 8 Week Compassion Course​

19:00 - 20:30 - Hatha Yoga​ with Minu

Monday

18:00 - 19:00 - Yoga

Tuesday

17:45 - 19:45 - 8 Week Mindfulness Course

18.00 - 20.00 - 8 Month Mindfulness Course​

Thursday

17:45 - 8 Week Mindfulness Course​

Wednesday

17.45 - 18.30 - Drop-in Mindfulness Sessions

18.00 - 19.15 - Yoga with Joanna

18:30 - 19:00 - Chenrezig Puja (compassion practice in Tibetan)

​19:00 - 19:30 - Meditation Group Chat

19:30 - 20:30 - Guided Meditation Class​

Thursday

12pm - 1.30pm - Drop in meditation session

(12 o'clock arrive & 12:30 start)

6.15pm - 7.15pm - Tai chi Movement for wellbeing

(For Tai chi bookings please e-mail d.wilkinson@tmwtraining.com)

Friday

6pm - Last Friday of each month A Year to Live book discussion group

Saturday

7:30 - 8:30am - Green Tara Puja (Compassion practice in Tibetan)
8.30 - 9.00am - Medicine Buddha Mantra

Sunday

10.00 - 11.30 - Yoga with Joanna

4.30pm - 5.30pm - Guru Rinpoche Puja

​5.30pm - 6.30pm - Chenrezig Puja with Shinay and Loving Kindness meditation

 

Weekly drop-in events* operate on a donation basis. We suggest £5 / £3 (unwaged) to help us cover centre running costs, but nobody will be turned away due to lack of funds. For details of the varying levels of Centre Membership benefits please contact us for a standing order form.

*excludes Qi Gong, Yoga, T'ai Chi and Mindfulness Courses. Please contact the Cardiff Centre if you would like us to dedicate a prayer for someone who is ill, or someone who has died.

We have a wide range of therapeutic & wellbeing services available at both our centres. You can find out more at our Well-being Services page or our individual therapists pages. Please contact them directly to book sessions.

Copyright 2014 | Samye Foundation Wales is a Registered Charity no: 1122144 & Registered
Co. No: 05901855 (limited by guarantee) | Cancellation Policy