Telephone: 02920 228040 |admin@sfwales.org

Calendar

Monday

18:00 - 19:00 - Meditation Mondays Starts Mon 7th Jan 2019 (Buddhist Meditation Drop-In)

19:15 - 20:45 - 8 Week CBLC Starts Mon 3rd Sept

19:00 - 20:30 - Hatha Yoga​ with Minu (Starts Sept 9th 18)

Tuesday

17:00 - 19:00 - Tea & Cake Tuesday

Wednesday

10:00 - 12:00 - 8 Week Mindfulness Daytime with Marie Wed 19th Sept

11:30 - 14:00 - Tibetan Tea Room Open

17:30 - 21:00 - Tibetan Tea Room Open

19:00 - 20:00 - Yoga with Heidi (Next course starts Wed 7th Nov)

18:30 - 19:00 - Meditation Group Chat

​19:00 - 19:30 - Chenrezig Puja (compassion practice in Tibetan)

19:30 - 20:30 - Guided Meditation Class​

Thursday

12:00 - 13:30 - Drop in meditation session (12 o'clock arrive & 12:30 start)

 

Friday

18:00 - 20:00 - 8 Week Mindfulness with Anthony (in 2019)

18:00 - 20:30 - This slot is open for the course YOU want to run contact admin@sfwales.org to discuss room hire

Saturday

07:30 - 08:30 - Green Tara Puja (Compassion practice in Tibetan)
08:30 - 09:00 - Medicine Buddha Mantra

Sunday

18:00 - 19:30 - Guru Rinpoche Puja & Chenrezig Puja

TEA AND CAKE TUESDAYS
17:00 - 19:00 - Tea & Cake Tuesday
WEDNESDAY LUNCH & TEATIME

11:30 - 14:00 - Tibetan Tea Room Open

17:30 - 21:00 - Tibetan Tea Room Open

 
@ The Tibetan Tea Room, Kagyu Samye Dzong, 248 Cowbridge Road East
 
If you are shopping in Canton or just want a place to sit down and have a hot drink and a chat with your friends our tea room will be open.  
 
Tea and coffee is donation based.
We suggest £1 donation for tea or coffee and biscuits. 
Herbal tea and biscuits £1.50

Weekly drop-in events* operate on a donation basis. We suggest £5 / £3 (unwaged) to help us cover centre running costs, but nobody will be turned away due to lack of funds. If you are a Subscriber you can attend drop-ins as part of your subscription.

*excludes Qi Gong, Yoga, T'ai Chi and Mindfulness Courses.

Please contact the Cardiff Centre if you would like us to dedicate a prayer for someone who is ill, or someone who has died.

We have a wide range of therapeutic & wellbeing services available at both our centres. You can find out more at our Well-being pages or our individual therapists pages. Please contact them directly to book sessions.

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