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For Business

For Business

Mindfulness has been shown to have a direct positive impact on business performance. Mindfulness can help increase productivity, reduce absenteeism and improve retention. By improving employee focus, ability to work under pressure and by enhancing clarity of decision making, employee well-being is improved and your business performance boosted.  

We have worked with many local businesses as well as large organisations such as Google, Siemensm, Morrisons and Lloyds Bank to bring the benefits of mindfulness to their businesses. Our team of mindfulness trainers are fully qualified and highly experienced.

We offer a range of Mindfulness for Business programmes that can be tailored to suit your needs and budget whatever the size of your business. Training can be arranged on-site or we can welcome you to our dedicated mindfulness centre in Cardiff. You can choose from a suite of prepared courses for business or we can tailor a bespoke course especially for you.

To find out more and to discuss your requirements please complete the form below or contact our mindfulness centre manager Lorraine Harris on 07866 564845.

Lorraine Harris – Manager of Corporate Mindfulness

Lorraine is responsible for the delivery and management of the Corporate Mindfulness training programme for businesses in Wales and England. She delivers Mindfulness courses to companies, third-sector organisations, academic institutions and local government bodies. Clients have included Slater Gordon, Capital Law, Companies House, ACAS, Cadwyn, Newydd, United Welsh Housing, Melin Homes, Marie Curie Penarth, Opus Energy, and many more.

Lorraine is a long-time practitioner of meditation with over 30 years experience in this field and is a qualified Mindfulness instructor. She gained a Post Graduate Certificate of Education (PGCE) specialising in mindfulness from Cardiff Metropolitan University. She is a lead teacher for the Mindfulness Association and is a member of the UK Mindfulness Teachers Network, as well as the Chartered Management Institute. She has trained in mindfulness with Professor Rob Nairn.

Gelong Thubten

Gelong Thubten is a Buddhist monk who teaches meditation and specialises in providing non-religious mindfulness workshops and training programmes for businesses and organisations. Thubten has been a monk since 1993 and delivers mindfulness training on behalf of Samye Foundation Wales.

Thubten has taught mindfulness at major global companies and organisations, including GoogleLindkedIn, Siemens, Deutsche Bank, HSBC, Lloyds Bank and Clifford Chance. Thubten's work has also been featured in the Times and Guardian newspapers and on the BBC and ITV. He is also pioneering a mindfulness training programme for medical students in Ireland, and he teaches in many schools, as well as hospitals, prisons and other organisations.

Morrisons

“The feedback from colleagues has been excellent and they found your delivery style to be highly engaging and approachable. We are now finding the value of being more mindful particularly as we all now working in fast paced and ever changing work environments”

Robert Mason

Head of Occupational Health & Wellbeing

Morrisons

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