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Samye Foundation Wales

Mindfulness courses for individuals, groups and businesses

What is included in the 8 Month Mindfulness Course?

 The 8 Month Course is 32 weeks of customised Mindfulness lessons, delivered by Anthony, once per year. For each course, he adjusts the material delivered to suit the people attending. There are 2 separate retreat days as part of the structure of this 8 month course. The purpose of the 8 Month Mindfulness Course is to… Continue Reading

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