Telephone: 02920 228040 |admin@sfwales.org
Samye Foundation Wales
Mindfulness Training, Health & Wellbeing Centre
We have made some changes to our newsletter system. This allows us to give you options about the content of emails that you’d like to receive. You simply need to tell us the types of emails that you want to receive and you can update your preferences any time. You can go to here to… Continue Reading
Photo of Dryad’s Saddle funghi. Credit Neville Davies June 2017 Book Now Cefn Onn Ridge Nature Walk – Sat 1st July 9.50am Explore a section of the Cefn Onn ridge, starting with a 13th century castle (Castel Morgraig) and followed by an easy stroll under mature beech and oak. There are plenty of different plants… Continue Reading
Future Plans The work doesn’t stop with the internal work on No. 248. We have a whole host of work that we’d like to do in the short and long term. Rear Garden Designs are being drawn up for our rear garden and the frontage The garden will be in sections with different themes We… Continue Reading
The basic ways you can help Samye Foundation & Kagyu Samye Dzong Cardiff There are three ways that you can help us achieve our goals: Money Materials Manpower The sections below describe break these down in detail so you can identify the best way or ways that you can support us. 1) Membership, Booking Courses… Continue Reading
Where are we now? We have been making great strides with our Mindfulness and Wellbeing Centre in Cardiff since getting our first property in 2015 : Stage 1 No. 250 Cowbridge Road East opened by Lama Yeshe 24th June 2015 Stage 2 No. 252 Opened by Lama Yeshe 24th November 2016 Stage 3 No. 248 Purchase completed 19th… Continue Reading
18th May 2017 This week we will meet Rebecca, one of our lovely therapists and have a look at what ethical eateries are doing in Kathmandu. Lets meet Rebecca! Louise: What brought you to therapy? Rebecca: Basically I started showing an interest in learning about counselling when I was doing my nurse training, there was… Continue Reading
28th April 2017 This week we will get to know our lovely counsellor Stephanie, make a plea for some volunteers and get some Mindfulness tips off Lorraine! Lets meet Steph Louise: How long have you been a therapist for? Stephanie: I think it’s from 2009 when I actually started practicing Louise: Wow that’s quite a… Continue Reading
21st April 2017 This week we will speak to Linda our lovely counsellor & CBT therapist, say happy birthday to two of our fantastic volunteers, and get some Mindfulness tips off Lorraine Lets meet Linda Louise: Hello Linda! I thought it would be nice to have a chat so that people can get to know… Continue Reading
With it’s roots stemming back thousands of years, the practice of mindfulness is something that has found itself at the forefront of sustained health and well being in recent years. It’s a psychological process that has stood the test of time and with good reason, but only in the relatively recent modern day has all… Continue Reading
13th April 2017 In this weeks blog we are going to interview our lovely therapist Eniko, Lorraine our lovely mindfulness teacher is going to tell you a bit about her visit to Nepal. We will also have a mindfulness tip and tell you a bit about our upcoming events! Enjoy. Lets Meet Eniko! Louise: Hello… Continue Reading
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