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Mindful Friends

The practice of mindfulness can be quite an isolated process. However, it is well known that one’s mindfulness practice can really benefit from being in touch with other mindfulness practitioners.

Through joining our Mindful Friends group you will have the opportunity to deepen your mindfulness practice with the support of experienced mindfulness practitioners as well as study and practice with like-minded people.

Benefits of Mindful Friends also includes monthly meet-ups as well as monthly silent retreat days. You can also enjoy annual group outings and 20% discounts on our courses and gifts.

Mindful Friends days are completely flexible. You can attend the retreat day or meet-up, or both.

We would love to welcome you to our Mindful Friends group based in our dedicated mindfulness centre in Cardiff.

Mindful Friends Landscape Image

Silent retreat days take place between 10 am and 4 pm. Please bring something vegetarian to share for lunch.

Group meet-ups take place between 4.30 pm and 6.30 pm

Dates for 2019

Mindful Friends Days will take place on Saturdays throughout the year.

  • Saturday 8th June
  • Saturday 6th July
  • Saturday 3rd August
  • Saturday 31st August
  • Saturday 28th September
  • Saturday 26th October
  • Saturday 23rd November
  • Saturday 21st December

If you have already completed an 8-week Mindfulness course or equivalent then Mindful Friends is for you.  Join for just £20 per month.

To join Mindful Friends, please use the standing order form below.

Please also email to let us know and our administration volunteers will add you to the list of Mindful Friends.

Standing Order Form

Download Standing Order Form

Please use a reference of MFA/[Your first name and surname initial] e.g. MFA/LorraineH on the standing order so our Finance team can identify the funds.

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