One to One – 4 session package


4 x Mindfulness 1 to 1 session with Lorraine or Anthony

At our Cardiff Mindfulness Centre


Mindfulness One to Ones can be helpful for many students because they offer customised teaching at a time and pace to suit the individual.  One to Ones are also great for students who prefer to discuss their practise privately rather than in a class setting.   Sessions can be held during the day or early evening, subject to tutor availability.    


You can book single sessions as you go, but we also offer a discounted package of 4 sessions.  The cost per session is £40 for individual bookings of 1 hour, or £140 for 4 sessions.


Please download a booking form 1 to 1 Booking Form Oct 2017 and return it to us by email to complete your registration. Once received we will schedule your first one to one session.