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8 Week Advanced Mindfulness Thur 7th June
8 Week Advanced Mindfulness Course
Deepen your Practice – Improve your Understanding
The course aims to help you improve and deepen your practice. You will learn new Mindfulness exercises and learn to use the practices you already know at a more advanced level.
You will receive a series of audio MP3 files to support your practice. These are new files recorded in 2018 and this is the first course they will be attached to.
As this is an advanced course, it is suitable for people who are practicing regularly and have completed a previous 8 Week Mindfulness course (at Samye Foundation or elsewhere).
Each session is an hour long. Those who attend the course will receive a complimentary credit to attend one of our regular retreat days.
The normal cost of the course is £100 but we are offering an early bird price of £80 for the full 8 weeks, provided you book before the 20th of May, through our website. Book now to secure your place.
This is a highly accessible course, developed by Gelong Thubten exclusively for Samye Foundation Wales and delivered by Gelong Thubten and/or Lorraine.
Note: Please ensure that you arrive promptly for each session. If you would like to take notes, please bring a notebook and pen.
Start Date: Thur 7th June
Cost: £100 or £80 if booked before May 20th 2018