Compassion Based Living (8 weeks)

£180.00

 

If you have already attended an 8 week mindfulness course or equivalent and are practicing mindfulness regularly, then the Compassion Based Living Course (CBLC) is for you.

 

This 8 week course is based on the Mindfulness Association’s Compassion Training and will help enrich your mindfulness practice. You will learn more about how compassion can not only benefit you as a mindfulness practitioner but also benefit you in your everyday life.

 

“The teaching was very clear and delivered in a warm and compassionate way….. I learned a lot”  (Course participant)

 

The course takes place at our dedicated mindfulness centre in Cardiff. Each weekly session is facilitated by tutor Lorraine Harris who is an experienced tutor of mindfulness. Lorraine is a member of the UK Mindfulness Teachers Network as well as a Lead Tutor for the Mindfulness Association. She has also trained with Rob Nairn.

 

MP3 recordings are provided to accompany your training, and there is also a retreat day included in the course


 

Start date: Tuesday 30th April 2019

End date: Tuesday 18th June 2019

Time: 18:00 – 19:30 

Venue: Samye Foundation Wales, 250 Cowbridge Road East, Canton, Cardiff, CF5 1GZ

Trainer: Lorraine

Retreat day: Sat 15th June 2019

On retreat days or full day courses, we encourage all attendees to bring a vegetarian lunch suitable for sharing. If you have special dietary requirements, please remember to bring a suitable alternative.

We will provide MP3’s to accompany this training. If you would prefer a copy of these on audio CD, there is an admin and production fee of £10 for the set. Please bring a note book and pen with you to take notes if required.


Booking Form

You can download the booking form with the link below. Please fill it in and return it to admin@sfwales.org or by post. Please note that your booking is not considered confirmed until you have returned your completed booking form as it contains information that we require before we can complete your registration.

8 week CBLC booking form

Wheelchair Accessibility:

Mindfulness courses are taught on our ground floor. There is a ground floor toilet in 248 and a wheelchair accessible toilet in the main building (250). Please contact us prior to your visit at admin@sfwales.org or call 02920 228 040 should you need wheelchair access so we can prepare the ramp to the front door.

 

18 in stock

Description

Start date: Tuesday 30th April 2019

End date: Tuesday 18th June 2019

Time: 18:00 – 19:30

 

Venue: Samye Foundation Wales, 250 Cowbridge Road East, Canton, Cardiff, CF5 1GZ

Trainer: Lorraine

 

Retreat day: Sat 15th June 2019

On retreat days or full day courses, we encourage all attendees to bring a vegetarian lunch suitable for sharing. If you have special dietary requirements, please remember to bring a suitable alternative.

We will provide MP3’s to accompany this training. If you would prefer a copy of these on audio CD, there is an admin and production fee of £10 for the set. Please bring a note book and pen with you to take notes if required.

 


Booking Form

You can download the booking form with the link below. Please fill it in and return it to admin@sfwales.org or by post. Please note that your booking is not considered confirmed until you have returned your completed booking form as it contains information that we require before we can complete your registration.

8 week CBLC booking form 

 

Wheelchair Accessibility:

Mindfulness courses are taught on our ground floor. There is a ground floor toilet in 248 and a wheelchair accessible toilet in the main building (250). Please contact us prior to your visit at admin@sfwales.org or call 02920 228 040 should you need wheelchair access so we can prepare the ramp to the front door.