Meditation Mondays Level 1


Meditation Mondays – A Structured 6 Week Course of Buddhist Meditation – Level 1

Lorraine will be giving a six week course in Buddhist Meditation in the Tara Room. Due to popular demand, Lorraine will be running the Level 1 course again before she runs the Level 2 course, the date of which we will announce later.


Start Date: Mon 3rd Sept

End Date: Mon 8th Oct

Cost: £5/session suggested donation or £30 for the six week course. 

Time: 6pm-7pm


Mon 3rd Sept

Mon 10th Sept

Mon 17th Sept

Mon 24th Sept

Mon 1st Oct

Mon 8th Oct


Following each session, course attendees are welcome to gather in the Tibetan Tea Room which will be open until 8pm on Mondays for this purpose. 


Wheelchair Accessibility: This course will be taught in the Tara Room which is on the ground floor of 248 Cowbridge Road east. Should you require wheelchair access, please contact us prior to your visit at or call 02920 228 040 so we can prepare the ramp to the front door.


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