Mindfulness Retreat Days


Mindfulness Retreat Day

There is a retreat day included with each 8 Week Mindfulness Course that we run. These retreat days are also open to people who are not on the 8 Week course they are attached to. If you would like to attend more retreat days, you may book this product and select the appropriate day. 

The next dates are: 

Sat 26th January – Anthony

Sat 2nd March – Lorraine

Sat 23rd March – Anthony


Note: These retreat days are aimed at people who have completed or are on an 8 Week Mindfulness Course. They are open to those not on the course to allow people to attend additional retreat days during the year. The retreat days are held in silence and are not suitable for a first experience of Mindfulness. If you are new to Mindfulness and would like to try it for the first time, we recommend our Introduction to Mindfulness half day workshops.

Trainer: Lorraine Harris

Time: 10.00-16.00 Retreat day

Venue: 250 Cowbridge Road East, Canton, Cardiff CF5 1GZ

We encourage all attendees to bring a vegetarian lunch suitable for sharing. If you have special dietary requirements, please remember to bring a suitable lunch.

We suggest a donation of £20 but nobody will be turned away for lack of funds.

Booking Form

You can download the booking form with the link below.

Retreat Day Booking Form

Please fill it in and return it to admin@sfwales.org or by post. Please note that your booking is not considered confirmed until you have returned your completed booking form as it contains information that we require before we can complete your registration.

Notes: Please note that all retreat days are now held in our Cardiff centre.

Wheelchair access:

Mindfulness courses & retreats in Cardiff are taught on our ground floor where there is a wheelchair accessible toilet. Please contact us prior to your visit at admin@sfwales.org or call 02920 228 040 should you need wheelchair access so we can put the portable ramp in place to allow access.




Additional information

Retreat Day

Sat 26th Jan, Sat 2nd March, Sat 23rd March


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