Mindfulness Summer School Level 2

Mindfulness Summer School Level 2 : 2 day intensive course

This 2 day intensive course will build on the techniques you have already learnt if you have completed an 8 week Mindfulness course, or completed a 2 day intensive Mindfulness course and have a regular practise. The course is based on the Mindfulness Association’s Compassion Training and will help enrich your mindfulness practice. You will learn more about how compassion can not only benefit you as a mindfulness practitioner but also benefit you in your everyday life.

“The teaching was very clear and delivered in a warm and compassionate way….. I learned a lot” (Course participant)

The course takes place at our dedicated mindfulness centre in Cardiff. The 2 days are facilitated by tutor Lorraine Harris who is an experienced tutor of mindfulness. Lorraine is a member of the UK Mindfulness Teachers Network as well as a Lead Tutor for the Mindfulness Association. MP3 recordings are provided to accompany your training, as well as notes. You will also receive a certificate of completion for Level 2 Mindfulness Training

 

The Mindfulness centre in Cardiff has easy access for those who are working in Cardiff. Easy accessible by bus, bike or car. The course will cover all the content of an 8 week Mindfulness Level 2 course and will teach you techniques to help you to introduce compassion towards yourself and others in your day to day activities.

 

This 2 day intensive Mindfulness course at our dedicated Mindfulness Centre in Cardiff has easy access for those who are working in Cardiff. Easy accessible by bus, bike or car

Please bring a vegetarian based lunch to share for both days. If you have special food requirements, please provide something appropriate for yourself.

Dates: Thursday 1st August 2019 – Friday 2nd August 2019

 

Time: Both days will be 09:30 – 15:00.

 

Venue: 250 Cowbridge Road East, Cardiff, CF5 1GZ

 

Cost: £180

 

Wheelchair Accessibility: Our Mindfulness centre is fully wheelchair accessible and a wheelchair accessible toilet is available. Please contact us at admin@sfwales.org or call 02920 228 040 so we can prepare the access ramp in advance of your visit.

Refreshments are available in our Tibetan Tea Room before and after the course.