Sun 9th September 1/2 Day


This half-day Introduction to Mindfulness workshop will give you an insight into what Mindfulness is and how it can be of benefit to you. Whether you are new to Mindfulness or have previously attended one of our courses, this workshop will benefit you. Learn new techniques to help you to remain calm and focused in your daily life, or further your practice in a calm, supportive environment.

Date: Sun 9th September June 2018
Time: 14:00-17:30
Venue: Samye Foundation Wales, 250 Cowbridge Road East, Cardiff CF5 1GZ

Trainer: Anthony

Booking Form

You can download the booking form on our Booking Form page. It’s a big help to our volunteer administrators if you can fill it in and email it or post it to us when you make your booking. 

Please fill it in and return it to or by post. Please note that your booking is not considered confirmed until you have returned your completed booking form as it contains information that we require before we can complete your registration.

Wheelchair Accessibility: Mindfulness courses in Cardiff are taught on our ground floor where there is a wheelchair accessible toilet. Please contact us prior to your visit at or call 02920 228 040 should you need wheelchair access so we can prepare the ramp to the front door.

8 in stock


There are no reviews yet.

Be the first to review “Sun 9th September 1/2 Day”

Your email address will not be published. Required fields are marked *