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Samye Foundation Wales

Mindfulness courses for individuals, groups and businesses

Tag Archives: book

Welsh Book Launch: A Monk’s Guide to Happiness

Welsh Book Launch: A Monk’s Guide to Happiness

What is the secret to being happy? Does happiness come from outside us or do we need to look within? Can meditation help? Gelong Thubten has worked with everyone from Silicon Valley entrepreneurs to Ruby Wax and Benedict Cumberbatch. In his warm and engaging debut book he explores the nature of happiness and explains how… Continue Reading

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