Telephone: 02920 228040 |

Samye Foundation Wales

Mindfulness courses for individuals, groups and businesses

Turid Arribas-Ayllon

Turid Arribas-Ayllon-img


Mobile: 074 154 87940




One-to-one work is charged at £50 for a 50 minute session.

Reduced rates are given to students.

I'm a qualified Humanistic Existential therapist, and I offer counselling in an empathic, confidential and non-judgemental space.
Together we will look at, explore, and work through the issues that may be troubling you. I work in a person centred way, which means that I strive to see through your eyes, and gain a deeper understanding of your unique world view.
As we explore your issues together, you will experience a deeper sense of clarity and insight into yourself, your patterns of behaviour, and how you relate to others and the world around you. You may find that you gain new perspectives and are able to make new, informed choices on how to live and thrive. Therapy is a wonderful, but challenging tool of self-exploration and self-awareness, and taking the first step into this process is nothing short of courageous.

I have a Diploma in Therapeutic Counselling, with training specifically in Humanistic Existential therapy. I have years of experience in different mental health and wellbeing charities, working with a wide range of clients and presenting issues. Currently, I work in a mental health charity in Cardiff, alongside my private practice.
I am a registered member of the BACP, which is the professional body of counsellors and psychotherapists in the UK. I adhere to their ethical framework and attend regular courses and workshops to ensure that I work ethically and safely by keeping informed and staying on top of my professional development. I am insured, and also receive monthly supervision.

CPD and further training:
• Trans Awareness
• BACP Private Practice Conference 2021
• Client Assessments
• Existential contributions to Counselling and Psychotherapy.
• Relational Depth in Counselling and Psychotherapy.
• Online and Telephone counselling, 80 hours CPD.
• ASIST (Applied Suicide Intervention Training)

The first session
The first session is a consultation session and is half price. This is where you can ask me any questions you might have about the counselling process, and talk about what you'd like to bring to counselling. Together we can see if we're a good match, and explore boundaries and expectations. It's also good to just meet, and have an informal chat. Drop me an email to check my availability.

No pressure
You're under no pressure or expectation to continue counselling with me, if you don't feel like it after the consultation session. The most important thing is that you feel comfortable with the counsellor you choose, and I encourage you to spend some time to find the right one, whether it's me or someone else.

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