Telephone: 02920 228040 |admin@sfwales.org

Weekly Events

Monday

17:30 - 18:00 - Tea Room Open & Meditation Chat

18:00 - 19:00 - Drop in Buddhist Meditation

19:00 - 20:30 - Hatha Yoga​ with Minu

Tuesday

18:00 - 20:30 - This slot is open for the course YOU want to run contact admin@sfwales.org to discuss room hire

Wednesday

11:30 - 14:00 - Tibetan Tea Room Open

17:30 - 19:00 - Tibetan Tea Room Open

18:30 - 19:00 - Meditation Group Chat

19:00 - 20:30 - Yoga with Heidi

​19:00 - 19:30 - Chenrezig Puja (compassion practice in Tibetan)

19:30 - 20:30 - Guided Meditation Class​

Thursday

12:00 - 12:30 - Tea Room Open for Coffee & Cake

12:30 - 13:30 - Drop in meditation session

Friday

18:00 - 20:30 - This slot is open for the course YOU want to run contact admin@sfwales.org to discuss room hire

Saturday

07:30 - 08:30 - Green Tara Puja (Compassion practice in Tibetan)
08:30 - 09:00 - Medicine Buddha Mantra

Sunday

08.30 - 11.00 - Daffodil Sangha (Thich Nhat Hahn Meditation Group) Next meetings on Sunday 10th November and Sunday 8th December

18:00 - 18:30 - Chenrezig Puja Leading into

18:45 - 19:30 - Guru Rinpoche Puja

Tea room
The Tibetan Tea Room, Samye Foundation Wales, 248 Cowbridge Road East
 
Our tea room offers a range of teas, cold drinks, snacks and light meals. A warm welcome awaits you.   
 

Weekly drop-in events* operate on a donation basis. We suggest £5 / £3 (unwaged) to help us cover centre running costs.

*excludes Qi Gong, Yoga, T'ai Chi and Mindfulness Courses.

Please contact the us if you would like us to dedicate a prayer for someone who is ill, or someone who has died.

We have a wide range of therapeutic & wellbeing services available at our centre. You can find out more here. Please contact therapists directly to book sessions.

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