Telephone: 02920 228040 |admin@sfwales.org

Samye Foundation Wales

Mindfulness courses for individuals, groups and businesses

Weekly Events

Monday

17:30 - 18:00 - Tea Room Open & Meditation Chat

18:00 - 19:00 - Drop in Buddhist Meditation

19:00 - 20:30 - Hatha Yoga​ with Minu

Tuesday

17:45 - 18:45 - Mindful Movements Drop-in with Lorraine

Wednesday

11:30 - 14:00 - Tibetan Tea Room Open

17:30 - 19:00 - Tibetan Tea Room Open

18:30 - 19:00 - Meditation Group Chat

19:00 - 20:30 - Yoga with Heidi

​19:00 - 19:30 - Chenrezig Puja (compassion practice in Tibetan)

19:30 - 20:30 - Guided Meditation Class​

Thursday

12:00 - 12:30 - Tea Room Open for Coffee & Cake

12:30 - 13:30 - Drop in meditation session

Friday

18:00 - 20:30 - This slot is open for the course YOU want to run contact admin@sfwales.org to discuss room hire

Saturday

07:30 - 08:30 - Green Tara Puja (Compassion practice in Tibetan)
08:30 - 09:00 - Medicine Buddha Mantra

Sunday

18:00 - 18:30 - Chenrezig Puja Leading into

18:45 - 19:30 - Guru Rinpoche Puja

The Tibetan Tea Room, Kagyu Samye Dzong, 248 Cowbridge Road East
 
If you are shopping in Canton or just want a place to sit down and have a hot drink and a chat with your friends our tea room will be open.  
 
Tea and coffee is donation based.
We suggest £1 donation for tea or coffee and biscuits. 
Herbal tea and biscuits £1.50

Weekly drop-in events* operate on a donation basis. We suggest £5 / £3 (unwaged) to help us cover centre running costs, but nobody will be turned away due to lack of funds. 

*excludes Qi Gong, Yoga, T'ai Chi and Mindfulness Courses.

Please contact the us if you would like us to dedicate a prayer for someone who is ill, or someone who has died.

We have a wide range of therapeutic & wellbeing services available at both our centres. You can find out more at our Well-being pages or our individual therapists pages. Please contact them directly to book sessions.

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