Telephone: 02920 228040 |admin@sfwales.org

Samye Foundation Wales

Mindfulness courses for individuals, groups and businesses

Weekly Events

Monday

17:30 - 18:00 - Tea Room Open (if you would like a cup of tea before meditation)

18:00 - 19:00 - Drop in Guided Buddhist Meditation class with Lorraine

19.15 - 21.15 - Mindfulness 8 week course with Lorraine (starts 9th September)

19:00 - 20:30 - Hatha Yoga​ with Minu

Tuesday

18.00 - 20.00 - Mindfulness with the Emotions course with Lorraine (starts 1st October)

19.00 - 21.00 - Western Chan meditation group (1st and 3rd Tuesdays)

Wednesday

11:30 - 14:00 - Tibetan Tea Room Open

17:00 - 17:45 - Tibetan Tea Room Open

17.45 - 19.00 - Buddhist online teachings on the large screen in shrine room with highly respected Tibetan Buddhist Masters

19.00 - 19.30 - Chenrezig Puja (all welcome)

19:00 - 20:30 - Yoga with Heidi

​19.30 - 20.30 - Buddhist Meditation (Buddhist prayers are chanted at the start and finish, and there is SILENT sitting practise (no guidance) broken up by the bell every 20 minutes to give you time to stretch (starting 19th September)

Thursday

10.00 - 12.00 - Mindfulness 8 week course with Anthony (starting 12th September)

12:30 - 13:30 - Drop in meditation class with Anthony

15.00 - 19.00 - Volunteer afternoon. (Many jobs around the centre and outside to do)

18.00 - 19.00 - Buddhist Meditation Course for beginners (starting 19th September)

Friday

18:00 - 20:30 - This slot is open for the course YOU want to run contact admin@sfwales.org to discuss room hire

Saturday

07:30 - 08:30 - Green Tara Puja (Compassion practice in Tibetan)

Sunday

08.30 - 11.00 - Daffodil Sangha (Thich Nhat Hahn Meditation Group) Next meetings on Sunday 10th November and Sunday 8th December

18:00 - 18:30 - Chenrezig Puja Leading into

18:45 - 19:30 - Guru Rinpoche Puja

 

Weekly drop-in events operate on a donation basis (excluding Qi Gong, Yoga, T'ai Chi and Mindfulness Courses).  We suggest £5 (unwaged £3) to  help us cover centre running costs.

Please check our website for further information and booking details for mindfulness courses, workshops, guided silent retreat days, unguided silent retreat days and events. For visiting teachers please check 'Events' on our website.

Tea room
The Tibetan Tea Room, Samye Foundation Wales, 248 Cowbridge Road East
 
Our tea room offers a range of teas, cold drinks, snacks and light meals. A warm welcome awaits you.   
 

Please contact the us if you would like us to dedicate a prayer for someone who is ill, or someone who has died.

We have a wide range of therapeutic & wellbeing services available at our centre. You can find out more here. Please contact therapists directly to book sessions.

Copyright 2014 | Samye Foundation Wales is a Registered Charity no: 1122144 & Registered
Co. No: 05901855 (limited by guarantee) | Cancellation Policy | Management Committee | Privacy Policy | Accessibility